How to cook bid’s nest

Stewing bid’s nest is effortless in these 3 easy steps:

	Divide 37.5g of bird’s nest into 3 equal parts.Soak the material in clean water for several hours(depending on nest types).		Remove tiny feathers in the bird’s nest and cleanse with water.
Put the bird’s nest, 500c.c. of water, and suitable amount of rock sugar into a bowl with a tight lid.		Steam the bowl in a steamer until the steamer is turned off automatically. Or it can be double-steamed in a pot for approximately 20~30 minutes.

* Stewed bird’s nest can last up to seven days in the refrigerator. *

When to eat：

11 p.m.~1 a.m. (most effectively absorbed by the human body at midnight, when Ying and Yang join)
5a.m.~7p.m. (for kids, women and the elderly.)
3p.m.~5p.m. (to strengthen overall wellbeing)
It is suggested to eat on an empty stomach, 1.5 to 2 hours before regular meals.

Cooking time of Different types of bird’s nest

Type of bird’s nest

Soaking Time

Cooking Time

Indonesian White Swallow Bird’s Nest	5 ~ 6 hours	About 30 minutes
Indonesian Yellow Swallow Bird’s Nest	5 ~ 6 hours	About 30 minutes
Indonesian Red Bird’s Nest	24 hours ( Need to be soaked in refrgerator )	About 90~120 minutes
Thailand Siam Bird’s Nest	10 hours	About 30 minutes
Vietnam Hoian Cave Nest	24 hours	About 30 minutes
Indonesian White Bird’s Nest Strips	5 ~ 6 hours	About 30 minutes
Indonesian Swallow White Bird’s Nest Corner	24 hours ( Need to be soaked in refrgerator )	About 30 minutes
Indonesian White Bird’s Nest Small Pieces	2 ~ 3 小時	About 30 minutes

Various types bird nest comparison

Bird’s Nests Q&A

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