Nutritional value of birds’ nests

Bird’s nest products are easily absorbed by the body
and suitable for all ages

These nests have been considered a medical gourmet
food for centuries and are known to have health benefits,
with six major nutritional components：

	Water soluble protein： the unique protein makeup of bird’s nests includes a large number of bioactive molecules
	Carbohydrates： these are the body’s main source of calories and complement proteins.
	Health promoting amino acids： Bird’s nests contain 22 types of active amino acids, the building bricks of proteins.
	Trace elements: Calcium, phosphorous, iron, sodium, potassium.
	Epidermal growth factor (EGF)：The EGF and water soluble materials in bird’s nests are extremely good at providing nourishment particularly when recuperating or in assisting the pre and post natal health and recovery of pregnant women.
	Sialic acid

The nutrition provided by bird’s nest products makes them suitable for all age groups, particularly pregnant woman and new mothers, enabling them to maintain their strength and recuperate quickly. Indeed, these products benefit mothers and newborn child, but are also an excellent nutritional supplement for growing children. In addition, bird’s nest products promote skincare for women, strength/health for men and help seniors stay young and sprightly. These multiple benefits explain why Chinese medicine has used bird’s nests as a medicinal supplement and source of nutrition since ancient times.

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Nutritional value of birds’ nests

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